Embark on a delicious culinary journey through Colombia's diverse regions. From the hearty, multi-component Bandeja Paisa of Antioquia to Bogotá's comforting Ajiaco soup, the coastal flavors of Cazuela de Mariscos, and the ubiquitous, versatile arepa in its many forms – discover what makes these dishes iconic and where to find the most authentic and memorable preparations. ¡Buen provecho!
Bandeja Paisa: The Antioquian Feast
Originating from the Paisa region (Medellín and surrounding areas), this is not for the faint of heart! Expect a platter loaded with grilled steak or ground beef, chorizo sausage, crispy pork belly (chicharrón), a fried egg, rice, red beans, plantain, avocado, and a small arepa. It's a true taste of Antioquian generosity.
Ajiaco Santafereño: Bogotá's Comfort Soup
This hearty chicken and potato soup is a Bogotá classic. It features three types of potatoes (criolla, pastusa, sabanera), shredded chicken, corn on the cob, and is flavored with guascas herbs. Traditionally served with capers, cream, and avocado on the side, it's perfect for the cooler Andean climate.
Arepas: The Daily Bread
Arepas are cornmeal patties, fundamental to Colombian cuisine. They vary significantly by region – from the simple, often cheese-stuffed arepas of the coast to the sweet corn arepas de chócolo of Antioquia or the egg-filled arepa de huevo from the Caribbean. Try them all!
Cazuela de Mariscos: Coastal Seafood Stew
Along the Caribbean coast, indulge in this rich and creamy seafood stew. Typically made with a coconut milk base, it's brimming with shrimp, fish, calamari, mussels, and other treasures from the sea, often served with coconut rice and patacones (fried plantain discs).
Don't be afraid to explore local markets and smaller restaurants ('corrientazos' for lunch) for authentic flavors. Thierry Collection can recommend excellent spots based on your location and preferences.